Killerton Park Run - 28th December 2019 Great turnout of Juniors and parents in between Christmas and New Year for the local Killerton Park Run. Well done all....
Haldon Jingle - 5km - Sunday 15th December 2019 This weekend saw HRC Juniors Alfie Gibbins take part in the festive 5km race, a trail race with a big hill finisher! Alfie came 2nd overall (placing the same as he did last year) but with am impressive 3 minutes off of his time and completing the run in just 21:37. There were 93 finishers. Well done Alfie...
Minster Challenge - 5km - Sunday 6th October 2019 Louis Dumousseau represented the Juniors on Sunday making his debut for the HRC Juniors and he didn't disappoint. Completing the 5km run in a time of 27:34 he came 1st in the Under 13's category and 3rd overall in the race. Well done.
Juniors Wood Relay 2019 Results- Tuesday 4th June
HRC Juniors Participants for 2019
Alfie Gibbins in action at the Exeter 5k on Tuesday 7th May 2019, 20 min , 30 secs, a PB for Alfie.
Results for Tuesday 4th Dec 2018 timed one mile run. Number Time Name
26C 06:08 Alfie G last time 6 min 26 sec - 0.18 3A 06:24 Ben T last time 6 min 44 sec - 0.20 24C 06:27 Oscar P last time 7 min 15 sec - 0.48 * 5A 06:34 Charlie W last time 6 min 36 sec - 0.02 24B 06:47 Kadian 21 07:11 Maicey last time 7 min 26 sec - 0.15 34C 07:16 Ella M 36C 07:17 Amy 2A 07:18 Piper last time 7 min 31 sec - 0.13 29C 07:19 Bea last time 7 min 35 sec - 0.16 1A 07:21 Holly last time 7 min 47 sec - 0.26 * 23C 07:22 Max 25C 07:23 Josie 27C 07:33 Rose last time 7 min 20 sec +0.13 31C 07:43 Skye last time 7 min 48 sec - 0.05 33C 07:44 Amber last time 7 min 29 sec + 0.15 32C 08:06 Alfie H last time 8 min 06 sec 17A 08:10 Em P last time 8 min 09 sec +0.01 30C 08:12 Logan last time 8 min 15 sec -0.03 22C 08:16 Ella S 35C 08:19 Izzy last time 8 min 44 sec - 0.25 28C 08:49 Maddie 31A 10:32 Grace last time 9 min 34 Sec +0.58
Juniors results 2018 Sept 1 mile run around the Heathfeild Housing Estate. The Juniors were split into two groups and set off 1 minute apart. With this in mind it does mean that Emilie had to do some quick sums tonight, of which I thank her for.
1. 6min16 sec Sam Gammon 2. 6 min 26 sec Alfie Gibbins 3. 6 min 36 sec Charlie Wheeler 4. 6 min 44 sec Ben Totten 5. 6 min 46 sec Finn Upsher 6. 7 min 07 sec Lawrence McFadden 7. 7 min 15 sec Oscar Porter 8. 7 min 20 sec Rose Williams 9. 7 min 26 sec Maicey Bennett 10. 7 min 29 sec Amber McDermott 11. 7 min 35 sec Bea Knight 12. 7 min 31 sec Piper Leisk 13. 7 min 45 sec Esme Nally 14. 7 min 47 sec Holly Johnson 15. 7 min 48 sec Skye Symons 16. 7 min 51 sec Sylvester McFadden 17. 8 min 06 sec Alfie Harding 18. 8 min 09 sec Emma Pollard 19. 8 min 15 sec Logan Symons 20. 8 min 44 sec Izzy Pollard 21. 9 min 21 sec Emily Pepper 22. 9 min 24 sec Mason Peek 23. 9 min 34 Sec Grace Pollard
I would like to congratulate the following juniors on receiving the following trophies tonight 17th July 2018. Queen of the hills - Ella Spiller King of the hills - Charlie Wheeler Timed one mile run female - Izzy Pollard ( - 1 min 37 sec ) Timed one mile run Male - Ben Totten ( - 46 sec ) Most improved female - Maicey Bennett Most improved Male - Ben Totten Coaches Female - Piper Liesk Coaches Male - Charlie Arnold Also given out tonight was a one off to two juniors who always give 100% and were given a trophy to keep. Female 100% - Izzy Pollard Male 100% - Silvester McFadden. Please, please, please, juniors understand that you are all winners and just because you didn't receive a trophy does not make you any less of a winner & we as coaches are always proud of you. It is always a pleasure to see you winning your own little battles and taking on board what we are coaching you.
TIMED ONE MILE RUN RESULTS FOR 2017 / 2018 , congratulations to Ben Totten & Izzy Pollard on winning this years trophies. 1Charlie Arnold 5 mins 30 secs -23 sec 2Thomas Lilly 5 min 52 sec 3Sam Gammon 6 mins 00 secs- 3 sec 4Christopher Lucus6 min 01 sec +13sec 5 Kaiden Chipping 6 mins 21 sec -24 sec 6 Ben Totten 6 mins 22 secs - 46 sec 7Finn Upsher6 min 26 sec 8Jake Johnson 6 mins 40 secs 9Amelie Leach 6 min 41 sec - 2 sec 10Alfie Gibbins6 min 43 sec 11Benedict McFadden6 min 46 sec 7 mins 16 +30 sec 12Lawrence McFadden6 min 47 sec+25 sec 13Charlie Wheeler6 min 52 sec 14Harry Knight 6 mins 54 secs 15Ben Matthews7 min 00 sec 16Piper Liesk 7 mins 04 secs- 40 sec 17Ben Taylor 7 mins 08 secs 18Harry Rouse 7 mins 10 secs 19Rose Williams 7 min 23 sec 20Sasha Spiller7 min 25 sec 21Maicey Bennett 7 min 30 sec 22Oliver Fountain 7 mins 37 secs-20 sec 23Hattie Taviner7 min 38 sec +5 sec 24Harry Stone 7 mins 38 secs 25Esme Nelly7 min 41 sec 26Amber McDermott 7 mins 44 secs– 50 sec 27Skye – 7 min 45 sec -8 sec 28Silvester McFaddon7 min 47 sec - 12sec 29Bea Knight7 min 48 sec 30Ella McDermott 7 mins 54 secs 31Saski Smith 7 mins 57 secs 32Alfie Harding8 min 01 sec 33Emma Pollard 8 min 02 sec- 30 sec 34Archie Leach8 min 07 sec 35Ben Matthews 8 mins 30 secs 36Jossie Willey8 min33 sec 37Beth Selby8 min 39 sec 38Max Spiller8 min 41 sec 39Ella Spiller8 min 42 sec 40Mason Peek8 min 44 sec 41Izzy Pollard8 min 53 sec -1 min 37 sec 42Emiley Pepper8 min 53 sec 43Harry Tomkins 11 min 02 sec
EXETER 5K series Tuesday 3rd July ,
Exeter 5k series - HRC & HRC Juniors members attended the latest Exeter 5k. a flat course of 2 loops which is great for getting that PB, unfortunately I missed Charlie Arnold finishing in 17min 25 sec ( sorry ). 2 adult members & 6 junior members. 1st back for HRC was Junior Charlie in 17.25, 2nd was Junior Alfie 21.17, Junior Ben 22.33, Roger Saunders 23.25, Louise Bennett 25.02, Junior Skye 27.01, junior Maicey 27.47, Juniors Emma 28.12. a great run by all on a warm evening. A very well organised event and one I hope the juniors will attend again. Maicey is pictured here whilst below from left to right is Alfie, Skye, Emma & Ben.
Juniors & Coaches at the Woodland relay 2018 hosted by Sidmouth running club.
6 members of HRC went to Yeovil on Wednesday 13th June 2018 in the 3rd of 6 Yeovil 5k races. Held over a flat road race. 1st back for HRC was coach Adam who finished in 17 min 50 sec, next back was Juniors Alfie in 21 mins, followed by Junior Piper in 24 mins, coach Ashleigh came in in 27 mins whilst Dawn finished under the 30 min mark, last back was coach Tony who pulled up at mile 2 with his Achilles problem ( again ). 1st aid of an ice pack by St John was in need for Tony as he crossed the finish line. another great run by the juniors tonight.
Selfie at the Yoevil 5K
On Wednesday 9th May 2018, 9 members of HRC took a minibus to Yeovil for the 2nd in a series of 5k runs organised by Yeovil town road running club. this is a flat 5k which starts & finishes at the RNAS Yeovilton, Yeovil. Of the 9 HRC runners 4 were adults and 5 were from the HRC Juniors. The weather stayed dry if a little cold but this only aided the runners once they were off. 1st back for HRC was Kevin Hawker in a time of 17min.10sec, 2nd back was Charlie Arnold ( junior ) in a great time of 18min 04sec, 3rd was Sam Gammon ( junior ) in 19min 56sec, 4th was Alfie Gibbins ( junior ) in 21min 48sec, 5th was Micheal Thomas ( junior ) in 22.08 and a PB for Micheal, 6th was Roger Saunders in 23min 07sec, 7th was Piper Leisk ( junior ) in 24min 05sec, 8th was Dawn Peek in 29min 32sec, Sadly Ashleigh Ford did not finish due to being ill and had to pull up just after the start with breathing problems. A great set of times all screamed in over the finish line by Fran Bond & Tony Peek, two very proud Junior coaches. This was the second in a set of 6 races to be held with the next four on the 13th June, 11th July, 8th Aug & 12th Sept. A great coarse for a PB. With Tea & cake on sale for those of you that come along to support.
TIMED ONE MILE RUN 12th DEC 2017 Below are the results with a + or - ( remember that a plus means you were slower this time and a minus means you were quicker ) If you don't have a + or - this will mean it's your 1st timed run with us.
1 Charlie A. 5 mins 46 secs - .18 secs 2 Sam Gammon 6 mins 00 secs -.02 secs 3 Chris Lucas 6 mins 14 secs + .09 sec 4 Jake Johnson 6 mins 40 secs 5 Kaiden Chipping 6 mins 45 secs 6 Harry Knight 6 mins 54 secs 7 Piper Liesk 7 mins 04 secs - 0.55 secs 8 Ben Totten 7 mins 08 secs 8 Ben Taylor 7 mins 08 secs - 0.32 secs 10 Harry Rouse 7 mins 10 secs 11 Lawrence McFaddon 7 mins 12 secs +0.23 Secs 12 Ben McFaddon 7 mins 16 secs + 0.28 secs 13 Harry Stone 7 mins 38 secs + 0.21 secs 14 Oliver Fountain 7 mins 57 secs 14 Saski Smith 7 mins 57 secs 14 Hattie 7 mins 57 secs + 0.21 secs 17Silvester McFaddon 7 mins 51 secs + 0.16 secs 18 Ella McDermott 7 mins 54 secs - 0.01 sec 19 Ben Matthews 8 mins 30 secs 20 Amber McDermott 8 mins 34 secs
Exeter Arena Monday 20th November 2017
Firstly I would like to say a massive Well Done to the juniors that ran on Monday night at the Exeter Arena for HRC. You did yourselves and the club proud. race E Piper 7th 13:19, ( her first time at event running ) one to watch !! Also in race E was Finn who finished 1st 12:26 ! a great result. race D, Micheal Thomas, 6th 12.28 race C, Sam in 11.24 3rd race B, Charlie 10:47 5th - well done guys , great running. Below is Adam & Charlie's placing for Monday night with Charlie just 10 seconds behind Adam. This is not to take anything away from Adams running but by heck didn't Charlie do well !! 18 place 672 10.37 Adam Hennesy M-Sen 7 Honiton Rc 19 place 661 10.42 Cameron Bryson M-U15 1 Exeter 20 place 647 10.47 Charlie Arnold M-U15 2 Honiton Running Club - Juniors The full list of results can be found at http://www.city-runs.co.uk/results/3k_Nov2017_overall.pdf Also a massive thank you to Adam for being at the arena as support for the juniors
Timed one mile results : Juniors results 2016/2017 1 mile run around the Heathfeild Housing Estate. 1. 5 min 50 sec Josh Rowe 2. 6 min 02 sec Sam Gammon 3. 6 min 05 sec Christopher Lucus 4. 6 min 07 sec Thomas Lilly 5. 6 min 14 sec Charlie Arnold 6. 6 min 31 sec Jamie Porter 7. 6 min 46 sec Alfie Gibbons 8. 6 min 48 sec Benedict McFadden 9. 6 min 49 sec Finn Upsher 10. 6 min 49 sec Lawrence McFadden 11. 7 min 00 sec Amelie Leach 12. 7 min 14 sec Daniel Crabb 13. 7 min 17 sec Harrison Stone 14. 7 min 24 sec Mia Porter 15. 7 min 25 sec Amelie Owen 16. 7 min 33 sec Esme Nally 17. 7 min 35 sec Sylvester McFadden 18. 7 min 36 sec Hattie Taviner 19. 7 min 40 sec Ben Taylor 20. 7 min 41 sec Isabella Holman 21. 7 min 52 sec Emma Pollard - 3 min 06 secs 22. 7 min 52 sec Jessica Downs 23. 7 min 54 sec Skye 24. 7 min 55 sec Ella McDermott 25. 7 min 59 sec Piper Leisk 26. 8 min 03 sec Harry Tomkins - 1 min 30 secs 27. 8 min 11 sec Hannah Land 28. 8 min 22 sec Jake Downs 29. 10 min 47 sec Josh Matthews
Halloween 2017 trick or treat run around town. Some of the Juniors and coaches pictured below getting into the SPIRIT of Halloween